Battling with your weight isn‚Äôt easy. It can be annoying, it can be overwhelming and above all else, it can be exhausting.
As women, we tend to take on too much. We place the weight of the world on our shoulders, yet think nothing of ourselves, our health, or even our weight. Instead, we avoid cameras, we buy t-shirts that are too big, and we make excuses. Next week, next month, then that turns into next year. And before we know it five years have gone by and we‚Äôre the same.
I‚Äôve been there, I‚Äôve struggled. I know how it feels to hit a wall and feel defeat. It‚Äôs the very reason I wanted to become a nutritionist. My intention is to help women who are in that tough spot, the one between understanding that it‚Äôs time to do something and not knowing where to start. I want to help push down fears, combat all excuses, and celebrate triumphs.
Rewrite nutrition combines my love of writing and nutrition. Many of us fixate on the past, on all the ways we‚Äôve gone wrong. My purpose is to change that mindset. What if you could rewrite the way your life is going, flip the page and start a new chapter?
My programs focus on making gradual changes to your diet by instilling little habits that go a long way towards weight loss and feeling better about yourself. My aim is to help you rewrite your story!
Schedule a free clarity session here and¬†we can discuss how to accomplish all of your goals!
Hope to hear from you soon!