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Mind, Body & Soul with Katrina Peterson

January 5, 2020

Hello friends, my name is Katrina Peterson and I am a certified personal trainer, health coach, Arbonne consultant and Emergency Room Technician!

I am currently in my final semester and will graduate with my bachelor’s degree in Exercise Science! I started as a personal trainer in 2016 and officially certified in 2017. After beginning to train myself in 2012-2013 I realized how amazing I felt when I incorporated exercise and nutrition into my lifestyle! I then wanted to share that feeling that I felt with anyone and everyone from there on out! Since I was little, I always knew that I wanted to help people but I really wasn‚Äôt passionate about how I was going to do it so I went for my nursing degree which I soon realized that was not the way! This is when I became a CPT (Certified Personal Trainer) and decided that this was the ‚Äúthing‚Äù that lit my heart on fire with passion, helping others see their true potential through health and fitness!

With my knowledge of health and fitness, my passion to help people, and my inspiration to inspire others, I want to show others how they can learn to listen to their bodies and how that can benefit in their health and fitness journey. This creates longevity to have a more balanced life in a more balanced body! MIND. BODY. SOUL. I want to show people that they can love themselves and love the body that they live in every single day. My goal at the end of their journey with me is for my clients to be able to look themselves in the eye with the biggest smile on their face drenched in confidence knowing that they are the reason they‚Äôre wearing that smile! No other person or thing should be granted the power to control your happiness – the only person holding the reins is YOU!

My goal is to help others see their true potential through health and fitness because a body that is well taken care of is a body that can conquer anything you set your heart on! I want anyone who I meet to feel at the end of their time with me that I have helped them in some way. MIND.BODY. SOUL.

My next goal is always my end goal and that is to help as many people as possible see their true potential within themselves. I want all people to feel confident and love their bodies for the well-oiled machine that it is! As for goals for my business, I would love to obtain my yoga teacher training certification so that I can incorporate more recovery training with my clients as well as work with student-athletes of all ages because as Nelson Mandela said “…The youth of today are the leaders of tomorrow”.

To get more of all things Katrina, check out her platforms and contact information below!

Instagram: @naturallykatrina_

Instagram Blog : thephysio.co

Email: katriinapeterson@gmail.com

 

 

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